- 有危险，先离开屏幕。如果你现在就想伤害自己，或有人正在伤害你：马上找身边一个可信的大人，拨打全国统一心理援助热线 12356、希望24热线 400-161-9995，紧急危险打 120 / 110。这里的留言不是即时急救。
- 私密房间不是秘密房间。学校工作人员会读私密房间里的每一条留言，这样你写到危险的事时有真人知道。别的学员看不到。
- 热线永远不收费。不管你有没有登录、有没有付费，危机提示和热线都在页面上，页脚还有悄悄话表单可以用。
- 说出危险的话，不会被骂。写到想死、自伤这类字眼时，系统会先给你一段固定的求助提示，再继续。你不会因此被封号，也不会被嘲笑。
- 不留真实身份。别写真实姓名、学校、住址、电话、微信、QQ。在会员交流区和话题频道，你的话别人看得到。
- 不打听、不约见。不要问别人住哪、不要约线下见面、不要私下加联系方式。有人这样找你，可以不理，并告诉身边的大人。
- 对别人的痛苦不评判。可以不同意，不可以羞辱、起哄或教别人怎么伤害自己。
- AI 不是医生。它说的话不是诊断，也不是用药建议。吃药、停药、看不看医生，要和信任的大人、医生一起决定。
- 你的记录不会变成分数。访谈内容、匿名墙和自检结果都不进任何成绩单或排名。
/- If you are in danger, leave the screen first. If you want to hurt yourself right now, or someone is hurting you: find a trusted adult nearby, call the national psychological assistance hotline 12356 or the Hope 24 hotline 400-161-9995, and in immediate danger call 120 / 110 or your local emergency number. Messages here are not live emergency help.
- Private is not secret. School staff read every message in the private room, so a real person knows if you write about something dangerous. Other students cannot see it.
- Help lines are never behind a paywall. Signed in or not, paid or not, the crisis note and hotlines stay on the page, and the private note form in the footer stays open.
- Saying something dark will not get you scolded. If you write about wanting to die or hurting yourself, the site first shows a fixed help note, then carries on. You will not be banned or mocked for it.
- Keep your real identity out. No real name, school, address, phone, WeChat or QQ. Other members can read the members area and topic channels.
- No digging, no meetups. Do not ask where someone lives, arrange to meet, or swap private contacts. If someone asks you, you can ignore it and tell a trusted adult.
- Do not judge other people’s pain. Disagree if you like; never humiliate, pile on, or tell anyone how to hurt themselves.
- The AI is not a doctor. Its words are not a diagnosis or medication advice. Starting or stopping medicine, or seeing a doctor, is decided with a trusted adult and a real doctor.
- Nothing here becomes a grade. Interview text, the anonymous wall and self-check results never go into any report card or ranking.
费用和报名方式见收费页。 / Fees and how to join are on the fee page.
心理空间是一个让你把话说出来的地方。外面很多人只想让你「表现正常」，这里不用。累、烦、恨、麻木、不想上学、不想见人，都可以照实写。
这里有几个房间，你自己选去哪：
- 访谈（私密房间）：一对一的房间，主持的是 AI 助手黄鼠狼。其他学员看不到，但学校工作人员会阅读私密房间里的每一条留言。你写，他读，然后回你。私密房间是心理空间会员，每月 ¥500。
- 会员交流区：会员一起说话的地方，写在这里的话别的会员看得到。
- 话题频道：面具、低落、游戏、上瘾、LGBTQ+ 等，各有各的说明。写你愿意写的那部分就行。
- 匿名墙和情绪自检：自检结果只有在你明确同意时才会保存，不会进成绩，也不会进给家长看的报告。
这里是自愿来的。它和作文、英语、辩论这些课是分开的：不算作业，不算分，不排名。别的课也不会突然塞给你心理问卷。
要说清楚的一点：这里不是医院，也不是急救。AI 助手能认真听、认真回，但不能诊断，不能开药，也不能代替你身边真实的大人和专业医生。
/The Psychologist Room is a place to say what is actually going on. Plenty of people outside only want you to look normal. Not here. Tired, angry, numb, done with school, done with people: write it as it is.
There are several rooms, and you choose where to go:
- Interview (private room): a one-to-one room hosted by the AI assistant Huangshulang. Other students cannot see it, but school staff read every message in the private room. You write, he reads, he answers. The private room is the Psychologist Room membership, ¥500 a month.
- Members area: a shared room. Other members can read what you write there.
- Topic channels: masks, feeling low, gaming, addiction, LGBTQ+ and more, each with its own note. Share only the part you want to share.
- Anonymous wall and a mood self-check: a self-check result is saved only if you clearly agree, never goes into grades, and never goes into a parent report.
Coming here is voluntary. It is kept apart from writing, English and debate classes: no homework, no score, no ranking, and no surprise mental-health questions inside other classes.
One thing must be clear: this is not a hospital and not an emergency service. The AI assistant can listen and answer carefully, but it cannot diagnose, prescribe, or replace a trusted adult or a real doctor near you.
一个例子：在「访谈」里写下近况
你进入「访谈」，写下：
这周三天没去学校。我妈一直说我装病，我也不知道自己是不是装的。晚上睡不着，白天起不来。
接下来会发生什么：
- 你点提交。这段话黄鼠狼会读，学校工作人员也会读；别的会员看不到。
- 黄鼠狼读完回你。他不会说「别想太多」，也不会催你明天就回学校。他会先接住你说的事，比如三天没去、被说装病有多难受，再问一两个具体的问题。
- 你可以接着写，也可以写完就走。不回也没关系。
如果你写的是危险的话，比如「我不想活了」：页面会先出现一段固定的求助提示，里面有 12356、400-161-9995 和急救电话。请先照着做，找身边的大人。之后你仍然可以回来慢慢说。
写不出来怎么办？只写「我需要帮助」也可以。或者先去话题频道看看别人写的，再决定要不要开口。
/Example: writing an update in Interview
You open Interview and write:
I skipped school three days this week. My mum keeps saying I am faking it, and I honestly do not know if I am. I cannot sleep at night and cannot get up in the morning.
What happens next:
- You submit. Huangshulang reads it and so do school staff; other members cannot see it.
- Huangshulang reads it and answers. He will not say “stop overthinking” or push you back to school tomorrow. He starts from what you said, the three days and how it feels to be called a faker, then asks one or two concrete questions.
- You can keep writing, or leave. Not replying is fine.
If you write something dangerous, such as “I do not want to live”: a fixed help note appears first, with 12356, 400-161-9995 and the emergency numbers. Please act on it and reach a trusted adult. You can still come back and talk afterwards.
Cannot find the words? Writing only “I need help” is enough. Or read a topic channel first and decide later whether to speak.
留言 / Comments